Saturday, January 30, 2010

NYT: New Rules Promise Better Mental Health Coverage

WASHINGTON — The Obama administration issued new rules on Friday that promise to improve insurance coverage of mental health care for more than 140 million people insured through their jobs.

 
Kathleen Sebelius, the secretary of health and human services, said the new rules guard against “needless or arbitrary limits.” 

In general, under the rules, employers and group health plans cannot provide less coverage for mental health care than for the treatment of physical conditions like cancer and heart disease.

Insurers cannot set higher co-payments and deductibles or stricter limits on treatment for mental illness and addiction disorders. Nor can they establish separate deductibles for mental health care and for the treatment of physical illnesses.

Read the rest of the article here

Photo by Alex Wong/Getty Images

Tuesday, January 26, 2010

CNN: How can eating disorders be diagnosed in a young child?

Asked by Julie, Inkom, Idaho

"Is there a way to diagnose eating disorders in small children? When should a parent be concerned?"

Eating disorders are most common in teenagers and young adults, however, they can also occur in younger children. To help answer your question, I consulted Sari Fine Shepphird, Ph.D., a clinical psychologist and author of "100 Questions and Answers about Anorexia Nervosa."


Dr. Shepphird reports that although the majority of new cases of anorexia are diagnosed between the ages of 13 and 18, about 10 percent of patients with eating disorders show an onset of their symptoms before age 10, and eating disorders have been reported in children as young as 5. Recent studies show that it is increasingly common for young children to be on a diet and to express a fear of gaining weight and that even young kids may engage in unhealthy and potentially harmful diet behaviors such as excessive exercise, fasting and making themselves throw up.

While an otherwise healthy child's "picky eating" is likely just a phase that will go away, there are many signs that can signal a potential concern. These include the unhealthy behaviors listed above as well as unexpected changes in weight, a preoccupation with one's weight and "feeling fat," hoarding food and persistent refusal of all but a few types of food.

Certain feeding disorders of early childhood can look very similar to eating disorders, so it is essential to get an accurate diagnosis. Common feeding disorders in children according to Dr. Shepphird include pica (eating non-nutritive substances such as dirt, clay, paper or chalk), rumination disorder (regurgitating partially digested food before re-chewing the food or spitting it out), and failure to thrive (not growing and gaining weight at the rate expected for a child's age).

Parents who are concerned about nutrition, growth or a possible eating disorder in their child should consult with their pediatrician for an evaluation and further information or treatment if necessary.

Monday, January 25, 2010

Share Your Eating Disorders Insurance Stories

It’s Time to Talk About It!


Share your story and raise awareness about this common, and unconscionable, practice. Let others gain from your experience and help us to improve access to treatment.  For more information about how you can submit your story to our National Bank of Eating Disorders Insurance Stories that will be shared with our associated national organizations, contact star@myneda.org

Friday, January 22, 2010

Jenny Kirk on Figure Skating's Eating Disorder Epidemic (Part I & II)

Both parts of National Chamption figure skater Jenny Kirk's interview with the Huffington Post are now online!  Click the title above to view the interview.

"The National Championship for Ladies Figure Skating kicks off Thursday night, and by Saturday judges will have selected the U.S. Olympic team for 2010.


"Yet beyond the bright lights of the competition, judges, coaches, competitors, and commentators are hiding a dirty secret few dare discuss or acknowledge.

"In this exclusive two-part interview, figure skater Jenny Kirk offers a rare, brave and compassionate insider perspective on an eating disorder crisis threatening the future of the sport."

Wednesday, January 20, 2010

For Bulimics and Anorexics, A Doctor Who Thinks Outside the Box by Mary Sornberger

Sornberger:  I’d like to reintroduce Dr. Robert McLean a graduate of Howard University’s College of Medicine with an undergraduate degree majoring in Physics form Dartmouth College. He has been practicing complimentary and alternative medicine for the past twenty years and has formed The Preventive Medical Center in Newport News, Virginia.


Sornberger: Dr. McLean continues to answer the question: What supplements would you prescribe to the anorexic or bulimic that has been prescribed Prozac or other antidepressants?

Dr. McLean: A very recent review in The Journal of the American Medical Association (1/6/10 issue of JAMA) of an analysis of the efficacy of antidepressant medication (including the SSRI class) suggests that while these medications have significant benefit in severe depression, there is little if any benefit, compared to placebo, in mild to moderate depression. Serotonin, however, is one of several neurotransmitters that regulate our mood, behavior, and mental function.

A better approach to increasing serotonin (and other neurotransmitters) rather than interfering with its reuptake is, I think, to supply the body with the right precursor molecules to produce more of what is needed.

In the case of the neurotransmitters there are amino acids as well as other nutrients which are needed to produce the end products. Unfortunately, in anorexia and bulimia, we are cutting off the production by reducing the supply of nutrients.

Sornberger: What other supplements would you suggest for the treatment of anorexia or bulimia?

Dr. McLean: In addition to amino acids, there are B vitamins, minerals such as magnesium, zinc, and chromium, and essential fatty acids that play critical roles in glucose and carbohydrate metabolism.

Sornberger: How would you approach treating bulimia and anorexia?

Dr. McLean: My approach would be to do an analysis of nutritional deficiencies, in particular an analysis and correction of amino acid deficiencies and imbalances. There are many supplements which enhance brain, mood, and neurologic function.

In addition, toxins and food sensitivities and intolerances can have profound influences on our health and mental state.

Hormonal imbalances can also be involved.


While there is no doubt, psychological issues may need to be addressed; however, we need to do everything possible to produce good physical health.

Sornberger: Are you aware of research into the benefits of supplements as compared to drugs?

Dr. McLean: Most research in this country has been done to show the safety and efficacy of pharmaceutical medications, which are then marketed for great profit. Supplements, however, are increasingly finding their way into mainstream use as more studies have substantiated their benefit.

Fiber, probiotics, omega 3 fatty acids, and most recently vitamin D are a few examples of substances and supplements that have been embraced by mainstream medicine.

Sornberger: Would you like to add anything more about preventative medicine and the American health care system?

Dr. McLean: The American health care system is considered by many to deliver the best quality of care in the world, yet our outcomes in terms of chronic diseases and life expectancy are far from the best. In terms of cost, it is unsustainable.

We are currently in the process of reforming our health care system. Unless we can reform our personal attitudes toward health, however, and shift the paradigm from simply treating disease after it develops, our efforts will not be successful.

If individuals take more responsibility for health promotion and disease prevention, and government supports this effort instead of promoting more pharmaceutical dependence, our outcomes in terms of health and the cost of health care delivery will improve.

Sornberger:  Thank you Dr. McLean for sharing your knowledge on the difficult topic of how to best treat eating disorders.

Tuesday, January 19, 2010

NTY: Narrowing an Eating Disorder By ABBY ELLIN

The year was 1988, and I was a college student on my junior year abroad, traveling aimlessly through the Middle East and Europe. My backpack was crammed with shorts and T-shirts, bathing suits and sarongs, my Walkman and Grateful Dead tapes. And oh, yes, a scale, buried deep beneath layers of socks. Having been a chubby adolescent — and having spent six summers at fat camp — I was terrified of gaining weight.

Unfortunately, nothing gave me as much pleasure as eating, which I did with abandon.

To maintain some semblance of control, I divided my eating into Food Days and Nonfood Days: that is, days when I consumed vast amounts, and days when I policed my caloric intake with military precision. The routine kept my weight in check, more or less. Never mind that it was insane.

No one at my college health center knew what to do with me. Clearly, I wasn’t anorexic; I was slightly round, in fact. I didn’t purge, so bulimia was out. To my distress, the counselors told me there was nothing they could do for me and sent me on my way.

Today, I would probably qualify for a diagnosis of “eating disorder not otherwise specified,” usually known by its acronym, Ednos. In the current edition of the Diagnostic and Statistical Manual of Mental Disorders, it encompasses virtually every type of eating problem that is not anorexia or bulimia.

Though its name is less familiar, it is diagnosed more often than those two disorders — in 4 percent of American women each year, according to the National Eating Disorders Association. (The association does not have statistics on men.) Subsets of Ednos include binge eating disorder, purging disorder, night eating syndrome, chewing and spitting out food, and even picky eating.

But the diagnosis baffles many clinicians, who call it ambiguous, vague and unwieldy. And so the American Psychiatric Association is overhauling its definition of Ednos for the next edition of the diagnostic manual, known as D.S.M.-5, to be published in 2013.

“The consensus is that Ednos is ‘too big,’ meaning it is being used more frequently than is desirable, as that label does not convey much specific information,” said Dr. B. Timothy Walsh, a professor of psychiatry at Columbia who is chairman of the eating disorders work group for the new manual.

Dr. Walsh said the panel was “considering a range of ways to reduce the frequency with which that very broad category is used.” For now, though, Ednos remains the nation’s the most common eating disorder. A September 2009 study in The International Journal of Eating Disorders found that Ednos was often a way station between an eating disorder and recovery or, less commonly, from recovery to a full-blown eating disorder.

While traveling with a scale in your backpack is not one of the criteria, preoccupation with weight and food is. So are severe chronic dieting, frequent overeating, night eating syndrome, purging disorder and possibly compulsive exercising. If that sounds a little vague — find me one woman who isn’t preoccupied with her body size — psychologists make a distinction.

“The eating has to be disordered in some way, as does the behavior relating to eating,” said Ruth H. Striegel-Moore, a professor of psychology at Montana State University. “Also, it has to lead to some kind of impairment. For instance, some women will not go to parties because they’re worried about eating.

“If you’re restricting yourself so much that it affects your work negatively, you would meet the criteria for Ednos.”

Even so, many clinicians say the diagnosis is just too roomy.

“One of the difficulties with Ednos is that there’s a lot of diversity within that category,” said Craig Johnson, director of the eating disorders program at Laureate Psychiatric Clinic and Hospital in Tulsa, Okla. “Because there are different presentations that not all clinicians are familiar with, there’s a risk that people who have disordered eating who could benefit from clinical attention won’t know that they have a problem.”

Indeed, one reason the panel wants to change the guidelines is to help patients with eating problems recognize them even if they do not exhibit any of the traditional symptoms.

Kris Shock, for example, used laxatives and restricted her food for years, but she never threw up or binged, and her weight was average. She did not seek psychiatric help for what she and her husband called her “eating problem” until age 31, when she became addicted to the diet pill ephedra, she said in a recent interview.

Now 37 and the director of a child care center in Atlanta, Ms. Shock said that when she finally got her diagnosis of Ednos, “it was like, ‘Ah, I am sick enough to get help and have the recovery experience.’ ”

Most health insurance policies do not cover Ednos. (Ms. Shock refinanced her home to pay for her week-and-a-half-long stay at a residential treatment center.) Yet people with it are at risk for many of the same medical problems that afflict anorexics or bulimics, including osteoporosis, heart attacks, hormone imbalance and even death. A study in the Oct. 15 issue of The American Journal of Psychiatry reported that the mortality rate associated with Ednos exceeded that for anorexia nervosa and bulimia.
With that in mind, many doctors blur the diagnostic lines just so their patients can get insurance coverage. A chewer and spitter might be classified as bulimic, Dr. Striegel-Moore said; an almost-anorexic would fall under binge eating disorder.

Clinicians say patients like these often need to feel they have a “real” eating disorder.

“A lot of patients feel this stigma if they know they’re diagnosed with Ednos: ‘Obviously, I’m not good enough to be anorexic,’ ” said Nicole Hawkins, director of clinical services at Center for Change, an eating disorder treatment center in Orem, Utah. “I’ve had many patients feel that they need to lose more weight so they lose their period so they can change the diagnosis. Patients really feel they have to get ‘better’ at their eating disorder to deserve treatment.”

That is how Stacey Taylor felt. Ms. Taylor, 26, a prekindergarten teacher in Alexandria, La., said she had been dieting since age 7; at 16, she lost 70 pounds, and from then until age 25 she purged and abused diet pills, diuretics and laxatives. Although she vomited 3 to 11 times a day, she was never classified as bulimic because she did not binge, and her weight was never low enough to be anorexic.

“The doctors would look at me and say, ‘You don’t look like you have an eating disorder — go home and get something to eat,’ ” she recalled, adding that she didn’t think she was “sick enough” to need help, either.

Some doctors say weight requirements should be eliminated for all eating disorders in the new diagnostic manual. Deb Burgard, an eating disorder specialist in Los Altos, Calif., notes that people of any weight and body mass index may binge, purge or diet excessively.

“I have worked with plenty of restricting average-sized and fat patients who really should be diagnosed with anorexia nervosa,” said Dr. Burgard, a founder of Health at Every Size, an approach that focuses on health rather than weight. “But there is confusion based on the current D.S.M. whether they meet the criteria for the diagnosis if they are not at a low B.M.I. — even if their current weight is extremely low for them individually and they’re showing signs of starvation.”

Perhaps the most difficult part of treating Ednos is that “normal” eating is such an elusive concept. Thinness tends to be the ideal, no matter what lengths people go to get there.

“What Ednos really demonstrates,” said Dr. Johnson, at Laureate in Tulsa, “is that we don’t have empirically derived diagnoses in psychiatry.

“Think about the diagnosis of depression. When does someone have a clinical syndrome versus a mood fluctuation? At what point should it be regarded as a condition that needs treatment? When you talk about food habits, it becomes extraordinarily complicated, because everybody has a relationship with food, and it’s usually a somewhat complicated one."

Saturday, January 16, 2010

Challenge Yourself! Operation Beautiful

This month, I can challenging myself and each of you to participate in Operation Beautiful.  You can participate by leaving an anonymous note for another woman.

Operation Beautiful is simple: all you need is a pen and a piece of paper.



homeThe MissionThe VideoPressMeet CaitlinParticipateRSS The Mission


From the creater, Caitlin:  "One of my biggest personal crusades is ending Fat Talk. If my little blog only does one productive thing, I hope it helps readers realize how truly toxic fat talk is — it hurts you emotionally, spiritually, and physically. I want to reach as many people as possible with my End the Fat Talk message. If you’ve never read my Fat Talk page, check it out here on Healthy Tipping Point."

"Recently, I stumbled upon the Gives Me Hope website, and I was inspired to start my own random act of kindness crusade — Operation Beautiful.

"I’ve begun leaving positive messages on the mirrors of public restrooms — at work, at the gym, at the grocery store. I scribble down whatever comes to mind — 'You are beautiful!' or 'You are amazing just the way you are!'

"My goal is to leave as many Operation Beautiful notes as I can. Maybe some people read them and just smile, but I bet some people are truly touched by the effort of a random stranger.

"If you want to join the mission, send me an e-mail at seebriderun@gmail.com with a photograph of your Operation Beautiful note or a description of your experience, and I’ll post it on my blog and on this page! If you’d like to be considered for the upcoming Operation Beautiful book, check out the Submissions page."

Wednesday, January 13, 2010

Treatments for Binge Eating: New Trials Give Reason for Hope

The new and improved versions of Cognitive Behavioral Therapy (CBT) are Transdiagnostic CBT and Dialectical Behavior Therapy (DBT). Until recently, Cognitive Behavioral Therapy (CBT) has been considered the most effective treatment in helping binge eaters overcome their eating disorders.


According to the Mayo Clinic, CBT is “…a type of talk therapy…[CBT] helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones….based on the idea that your own thoughts — not other people or situations — determine how you behave.”

A study of Transdiagnostic CBT was published in The American Journal of Psychiatry in 2008 and was conducted by Christopher G. Fairburn, D.M., F. Med. Sci. and his colleagues. The study states, “Despite its [EDNOS] prevalence, there have been no studies of the treatment of ‘eating disorder not otherwise specified (EDNOS).’” This is unbelievable that there have been absolutely NO studies that include EDNOS: binge eating falls into this category as I reported in my last piece. So now we’re getting somewhere.

In the study, two different types of CBT were administered to adult outpatients. In fact, Psychotherapybrownbag.com’s Joye C Anestis, M. S., looked into this study and explains the two types of CBT. One was, she writes “a form [of CBT] which focuses exclusively on the eating disorder and [the other] a broad form which addresses….self-esteem, perfectionism, interpersonal problems and mood intolerance.”

The doctors determined that “both Transdiagnostic treatments appear to be suitable for the majority of out-patients with an eating disorder.” More study needs to be done, but that binge eating patients were included for the first time in a trial is a start. That should have happened long ago.

Moreover, the other form of CBT, Dialectical Behavior Therapy, Michael D Anestis, M.S. also of psychotherapybrownbag.com claims, “Is the most fulfilling approach to therapy in which I have been trained. I cherish the experiences I’ve had co-leading skills groups.”

A study just published in “Eating Disorders: The Journal of Treatment and Prevention” Michael Anestis explained that “…protocol was referred to as DBT-informed.” It consisted of, “twice weekly DBT skills training… weekly group sessions involving motivation and commitment, goal setting, and behavioral chain analysis….daily diary cards…weekly yoga and a ‘DBT-in-action’ group that promoted the practice of DBT skills…. taught clients healthy eating practices.”


DBT skills include mindfulness training. I could use more practice being mindful and calm and many of the other skills taught in this trial.

Again, Michael Anestis concluded that “Although more research on the use of DBT in eating disorders in general and BN and BED in particular is necessary, all of the research to date supports this approach as an efficacious treatment.”

Alleluia!

Binge Eating: Why an Official Diagnosis Is Crucial

“A half-gallon of ice cream was only the beginning. I was capable of consuming 3,000 calories at a sitting. Many mornings I awakened to find partly chewed food still in my mouth….My despair was profound, and one night in the midst of a binge I became suicidal. I had lost control of my eating; it was controlling me, and I couldn’t go on living that way.” Reporter Jane Brody described her binge eating experience in an article for The New York Times.

According to National Institute of Mental Health, binge eating affects from 2 to 5 percent of the population, more than anorexia and bulimia combined. Yet it does not have a formal diagnosis. How can the medical community find treatments for binge eating if it is not elevated to at least the status of a disorder?

In fact, in an article written by Melissa Healy in latimes.com, the author of “Crave: Why You Binge Eat and How to Stop,” researcher and eating disorder specialist, Cynthia Bulik Ph.D., claimed the medical community won’t produce the studies to discover the genetic components of binge eating and therapy won’t be covered if we don’t have a firm definition of binge eating. Definitions are serious business in the medical world.

Even though, it is not officially considered a disorder there is a Binge Eating Disorder Association (BEDA). On their website, bedaonline.com, they list binge eating as one of the leading causes of obesity with a plethora of complications including type 2 diabetes, high blood pressure, high blood cholesterol, gallbladder disease, heart disease, certain types of cancer, osteoarthritis, joint and muscle pain, gastrointestinal problems, depression, anxiety and sleep apnea.

Sounds serious, but in the Diagnostic and Statistical Manual of Mental Disorders (DSM), binge eating is now listed as an eating disorder not otherwise specified (EDNOS).

Furthermore, Michael D Anestis, M.S of psychotherapybrownbag.com writes that “…between 50 to 70 percent of eating disorder diagnoses are EDNOS.”  Explaining why this is a bad idea he said, “…knowing that somebody has EDNOS tells us very little about… what symptoms are causing them distress and/or impairment.” However, Anestis states “… this diagnosis [EDNOS] is…what we are most likely to see listed in the case file.”


Just imagine, you’ve spent the night binging. You feel like you’re going to die so you call 911. By the time the EMTs arrive you’ve passed out. They rush you to the Emergency Room of your hospital and when the ER doctor opens your medical file, he sees the diagnosis of “eating disorder not otherwise specified.” What does that tell the doctor and how will the doctor begin to know how to effectively treat you?

According to Anestis there is hope. Several researchers are working to group together eating disorders with similar symptoms so that there will be less EDNOS diagnoses and a clearer explanation of what the patient is actually suffering from.

Hopefully, placing larger numbers of patients in official eating disorder categories may prompt additional financial coverage and, as importantly, the further studies needed to find effective treatments for the victims who suffer from eating disorders.

http://www.nytimes.com/2007/02/20/health/20brod.html
http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-dis...
http://www.bedaonline.com/aboutBED.html
http://www.psychotherapybrownbag.com/psychotherapy_brown_bag_a/2009/11/e...

Friday, January 8, 2010

Full Disclosure with my Readers

Just wanted to give you all a heads up about how I select books for review here on the SJANAD blog. 

I will ALWAYS specify if a book has been given to me as a review copy by the publisher.  I just began requesting books from publishers, and thus far all the books I have received have been per my request.  If that ever changes, and I get so lucky as to be given a book without first soliciting it, I will let you know.

The new links in my posts to purchase the books were put there by me as part of the Amazon Affiliates program.  That means if you purchase the book by clicking through to Amazon with my link, I will receive a small portion of the sale price (about 4%) which I put back into my account for ANAD mailings.