Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Wednesday, October 27, 2010

Renfrew presents: "What are you waiting for? The possibilities of long-term recovery"

Register Now!  The Renfrew Center Foundation Presents

What are you Waiting for?
The Possibilities of Long-Term Recovery

A FREE Webinar for Those in Recovery
November 16, 2010
12:00 PM – 1:15 PM EDT

OR

November 17, 2010
8:00 PM – 9:15 PM EDT

Join us for our next Renfrew Webinar, What are you Waiting for? The Possibilities of Long-Term Recovery. Jen Nardozzi, PsyD will interview Kristen Moeller about how she has maintained long-term recovery and Kristen will share from her recently published book, Waiting for Jack.


About Kristen
Kristen Moeller is living proof of the joy that long-term recovery can bring. At age 23, her future seemed hopeless. Now, 21 years later, she knows that life happens, there will be bumps in the road – both minor and major – and we can move through all of it while maintaining our center and not losing ourselves. She also has realized success beyond her wildest imagination. She attributes all of this to developing a strong foundation of recovery from the beginning and continually placing that before all things. Now, a bestselling author, speaker, radio show host and coach, she spreads her message of not waiting for someday to come. Instead, with willingness and action, we can live a life of recovery now.




Who Can Attend
The webinar series is open to both Renfrew alumni and anyone who is struggling with disordered eating.

How to Register
Click Here to register for the Tuesday, November 16 webinar
Click Here to register for the Wednesday, November 17 webinar

For more information, contact Kelly Fieni at 1-877-367-3383 ext. 3299 or mailto:kfieni@renfrew.org

Tuesday, June 29, 2010

Project Body Talk: A new site from author Harriet Brown

Check out Harriet's new site!  It features commentaries on a variety of body and health issues in a style similar to This American Life - i..e:  personal vignettes!

From the site:
Body image has become a hot-button topic in contemporary America. For women—and, increasingly, for men—there’s intense pressure to look a certain way: the unattainable thin ideal for women, and the unattainable buff ideal for men. Never before has so much time, energy, and money been spent talking about how we look—and how we think we should look.


Project BodyTalk is a safe place where people can share how they feel about their bodies and body image, their relationship with food and eating, and the cultural pressures that are so much a part of American life today.


We invite you to send us your commentaries—and to listen to other people’s. Record your story and submit it here. Learn about efforts around the country to spread body-positive messages and awareness. Start coming to terms with your body, whatever its size and shape, and see how that simple act can change your life.

Wednesday, June 23, 2010

Pro Ana Versus Pro Recovery Sites: New Study by Johns Hopkins and Stanford University raises concerns

Pro Ana websites are popular, enticing and potentially deadly to young women. They promote thinness at all costs and often disregard health, well being and common sense. The June 17th issue of American Journal of Public Health published a recent study of Pro Ana websites. This innovative study conducted by Johns Hopkins Bloomberg School of Public Health and the Stanford University School of Medicine, has raised questions about how we can meet the needs of these Pro Ana website visitors in healthier ways. It is important that Pro Recovery sites are supported and promoted by leaders and those influential to young woman. Professors, Teachers, Coaches, Physicians, Nurse Practitioners, Parents and Therapists all can help offset the pro ana movement by supporting organizations that emphasize health and self esteem over thinness. It may save a life.

Fort Worth, TX (PRWEB) June 22, 2010 -- A recent study of Pro Ana websites, published in the June 17th issue of American Journal of Public Health, shed some light on why young women are drawn to these sites and what they find there. This illuminating study has created a flurry of discussion and concern in the public.


Pro Ana websites are prolific across the internet. These sites provide tips, advice and encouragement to women on how to become thinner, emaciated or practice anorexia nervosa. Dramatic calorie restriction, fasting, excessive exercise, purging, laxatives and other unhealthy behaviors are often glorified as a magic key to achieving the media glorified waif look that has so deeply influenced women today. Eating disorder treatment is not advised or suggested. Thus, in most cases, these Pro Anorexia websites are promoting a deadly lifestyle and self destruction.

"These Pro Ana sites provide a sense of camaraderie and collaboration among the website visitors. These sites also can create a sense of pursuing a more perfect version of the self, or at least the body" commented Jacquelyn Ekern, MS, LPC, and Director of Eating Disorder Hope. Sadly, the Pro Ana sites are focused on thinness as a status symbol and promise increased confidence and power in the world if one can just become thin enough.

Fortunately, there are Pro Recovery sites that refute these claims and encourage visitors to find a sense of inner value, self esteem and worth in the content of the character - rather than the external image of the individual. Sites such as Eating Disorder Hope promote healthy self care, embracing life and pursuing recovery. This site's mission is to foster appreciation of one's uniqueness and value in the world, unrelated to appearance, achievement or applause.

Eating Disorder Hope and other recovery websites, provide treatment resources such as a Treatment Directory and a Specialist Library. These provide sufferers from anorexia, bulimia, binge eating disorder and compulsive overeating with contacts to professionals who can treat the destructive condition and the underlying issues that led to this maladaptive behavior.

Recovery Tools are provided and explained to offer practical suggestions for developing a healthier lifestyle and self esteem. Tools are given, such as nutrition tips, mindfulness skills, spirituality, improving rational thinking, body image improvement advice and relapse prevention techniques.

Resources are also provided that direct the individual to articles on recovery, inspirational real stories of recovered women, pro recovery newsletters and blogs, support groups, and excellent non profit organizations that support eating disorder awareness and prevention.

If you know of a woman suffering from anorexia, bulimia, binge eating disorder or seemingly becoming far too preoccupied with weight, eating and diet - Please, seek help for them. A good starting point may be to refer them to a resource such as Eating Disorder Hope where they can find eating disorder treatment referrals, recovery tips and resources, and most of all, inspiration to choose a full and meaningful life over the empty existence of anorexia and other related conditions.

Jacquelyn Ekern, MS, LPC is Director and Founder of Eating Disorder Hope.  Eating Disorder Hope is the one stop eating disorder treatment, resource and information site. Eating Disorder Hope promotes ending eating disordered behavior, embracing life and pursuing recovery through implementing the best eating disorder treatment available for the individual with anorexia, bulimia or binge-eating disorder.

Monday, June 21, 2010

A FREE Workshop & Webinar for Those in Recovery

Home for the Summer:
A FREE Workshop & Webinar for Those in Recovery


WORKSHOP
Tuesday, July 20, 2010
6:30 PM – 8:00 PM

Locations: Radnor, PA; Coconut Creek, FL; New York, NY; Ridgewood, NJ; Wilton, CT; Bethesda, MD; Charlotte, NC; Nashville, TN, and Dallas, TX.

The summer is a time associated with fun and relaxation, but it also can be a season that brings about its own unique set of challenges in eating disorder recovery. This event will be a time of self-reflection and recharge of your recovery journey. There will be journaling exercises and group discussion on various topics including:

- Assessing where you are in your recovery and stepping up your recovery
- Setting goals for your recovery process
- Body image as it relates to summer attire
- Vacations that may bring about relational and food challenges
- Changes in one’s schedule, such as managing down time

Who Can Attend
The workshop and webinar are open to both Renfrew alumni and anyone who is struggling with disordered eating.

Click here to register online for the Tuesday, July 20th workshop at a Renfrew Center outpatient site.



Webinar

Tuesday, July 27, 2010
12:00 PM – 1:15 PM EDT
OR
Wednesday, July 28, 2010
8:00 PM - 9:15 PM EDT

If you cannot attend the workshop at one of Renfrew's outpatient sites, a webinar will also be offered that will cover the same topics. Jennifer Nardozzi, PsyD and Alison Smela, a Renfrew Alumna will facilitate the webinar.

Jennifer Nardozzi, PsyD is a psychologist who specializes in treating women with eating disorders. She is the former Assistant Clinical Director of The Renfrew Center of Florida and is currently National Training Manager of The Renfrew Center Foundation and Alumni Representative.

Alison Smela is an alumna of The Renfrew Center of Philadelphia. She is 100% devoted to her recovery of mind, body and spirit. By God's grace, her journey continues in the pursuit of furthering hope for those still suffering. She currently lives with her husband in the suburbs of Chicago and she can be reached via email at alison.smela@att.net

Click here to register online for the Tuesday, July 27th webinar at 12:00 PM EDT.

Click here to register online for the Wednesday, July 28th webinar at 8:00 PM EDT.

The Workshop and Webinar are both FREE.

For more information about the workshop and webinar, please contact Kelly Fieni at 1-877-367-3383, ext. 3299 or kfieni@renfrewcenter.com

Thursday, May 27, 2010

NEW ANAD Support group @ The Starting Point in Westmont, NJ!

ANAD of Southern New Jersey - Westmont

Organized by Tamie Beeman-Gangloff, MA
The Starting Point
215 Highland Avenue,Suite C
Westmont, NJ 08108
Phone: 602-710-0876
Fax: 856-854-0992
Email: ism5597@yahoo.com

*Please call or email for time

Brain volume changes following weight gain in anorexics

Adult brain volume, which can be reduced by Anorexia Nervosa, can be regained, a team of American psychologists and neuroscientists have found.


The research, published in the International Journal of Eating Disorders, revealed that through specialist treatment patients with this eating disorder can reverse this symptom and regain grey matter volume.

Anorexia Nervosa (AN) is a serious psychiatric eating disorder of excessive weight loss caused by relentless dieting.

The starvation that results from this illness affects physiological systems throughout the body, including the brain, but until now it has been unclear if and when brain volume reduction can be reversed through specialist treatment.

"Anorexia Nervosa wreaks havoc on many different parts of the body, including the brain," said team leader Christina Roberto, MS, MPhil from Yale University. "In our study we measured brain volume deficits among underweight patients with the illness to evaluate if the decline is reversible thought short-term weight restoration."

The team, based at the Columbia University Center for Eating Disorders used magnetic resonance imaging (MRI) to take pictures of the brains of 32 adult female inpatients with Anorexia Nervosa and 21 healthy women without any psychiatric illnesses.

The scans indicated that when the women with Anorexia Nervosa were in a state of starvation they had less grey matter brain volume compared to the healthy women. Those who had the illness the longest had the greatest reductions in brain volume when underweight.

"The good news is that when women with Anorexia Nervosa received treatment at a specialized eating disorders inpatient unit at Columbia University which helped them gain to a normal weight, the deficits in brain volume began to reverse over the course of only several weeks of weight gain," said Roberto. "This suggests that the reductions in brain matter volume that results from starvation can be reversed with appropriate treatment aimed at weight restoration."

The team's results reveal that underweight adult patients with AN have reduced brain volumes that increase with short-term weight restoration, however important questions still remain surrounding the link between brain volume reduction and anorexia.

Wednesday, May 19, 2010

You're Invited! Renfrew Alumni Reunion

You're Invited...
2010 Renfrew Alumni Reunion

Celebrating the 25th Anniversary of The Renfrew Center!
Back to Recovery: A Future Without ED


Saturday, June 12, 2010
8:30am - 3:00pm (PA)

*Please note that this is an ON-SITE event at The Renfrew Centers of Philadelphia.

Recharge your recovery, catch up with old friends, and make new connections at this year’s Renfrew Alumni Reunion at The Renfrew Centers of Philadelphia and Florida. Throughout the day, you will have the opportunity to participate in a number of events, which will stimulate new thinking and renew decisions about recovery and insights gained at The Renfrew Center. We hope you will join us for this special occasion! Breakfast and lunch will be provided.

To register for the Philadelphia Reunion, please visit: https://www1.gotomeeting.com/register/502792800

Cost: FREE

The following workshops will be held at the Philadelphia Reunion:
Community Meeting
Voices of Recovery
The Journey of Recovery: Going Back to Basics
Drawing on the Past, Creating the Future (Art Therapy)
Life Skills Needed for a Life without ED
Psychodrama: A Road Map through Recovery
Reinvigorate Your Mind, Body & Spirit (Movement Group)
Thirty-Something & Beyond in Recovery
Friends and Family Supporting Recovery
Closing Ritual

Please note that the program is subject to change. Click here to view descriptions of the PA and FL workshops.

For more information about the Philadelphia Reunion, please contact Lindsey Massimiani at 1-877-367-3383, ext. 3050 or lmassimiani@renfrewcenter.com


2010 Philadelphia Reunion Schedule

Saturday, June 12, 2010

8:30am - 9:00am
Registration and Continental Breakfast

9:00am - 9:30am
Welcome

9:30am - 10:45am
Community Meetings

10:45am - 11:00am
Break

11:00am - 12:15pm
Morning Workshop

12:15pm - 1:15pm
Lunch

1:15pm - 2:30pm
Afternoon Workshop

2:30pm - 3:00pm
Closing Ritual

Friday, April 30, 2010

Recovery in Motion

Recovery in Motion - National Radio Show!

Sunday, May 2, 2010
9:00pm-9:30pm EST

Tune into Recovery in Motion, a national radio show, this Sunday evening!

Jennifer Nardozzi, PsyD, National Training Manager for The Renfrew Center Foundation and Alumni Services Coordinator, will be featured as the guest expert to discuss issues related to body image and eating disorder recovery. She will be joined by Renfrew alumna, Monica Barkley.

Who: Dr. Jen Nardozzi & Monica Barkley

What: ‘Recovery in Motion’ Radio Show
A weekly radio show that talks to those in need of recovery, along with friends and family of those in need of recovery, Recovery in Motion hopes to break down barriers and help addicts, their families and friends stop their behavior and find out where to go for help.

Where: On the radio - WFTL 850 AM (Pompano Beach, FL and surrounding areas) OR on the internet - http://www.850wftl.com/ (LISTEN LIVE online from anywhere in the country!)

When: Sunday, May 2nd, 9:00-9:30pm (EST)

Why: To discuss various issues related to eating disorder recovery.

During the show, you will be able to call in and ask questions by dialing 1-877-850-8585.

Dr. Jennifer Nardozzi will also be on the show on Sunday, May 9th, so be sure to tune in!

Monday, March 1, 2010

FREE Webinar: The Transformative Power of Self-Love

The Transformative Power of Self-Love
A FREE Webinar for Those in Recovery


Tuesday, March 23, 2010
12:00pm - 1:15pm EDT

or

Wednesday, March 24, 2010
7:30pm - 8:15pm EDT

What would your day be like if you lived it completely from a place of self-love? Would you hide away from life or would you step out and take risks? Would you engage in eating disorder symptoms or would you be kind and gentle to your body? Would you wear masks or would you reveal your authentic self?

In this webinar, we will explore the topic of self-love and the powerful difference practicing self-love can make in how we experience life. You will have an opportunity to reflect on where you are on your journey to self-love and what it is that may be blocking your way. In addition, you will have the chance to set personal goals for integrating practices into your day that tap into the source of all change in your life—self-love.

This webinar will feature Mary Curtis, Renfrew alumna and founder of Authentic Communication Techniques—a company focused on assisting people in enhancing their interpersonal communication skills from the inside out. She will share personal insights and experiences, as well as tools that continue to support her on her journey to an authentic life.


**Please note that this webinar is for those who are recovering from an eating disorder.**


To register for the Tuesday, March 23rd webinar, visit:




To register for the Wednesday, March 24th webinar, visit:

Wednesday, February 10, 2010

‘Top Model’ Becomes Model Spokesperson for National Eating Disorders Association



America’s Next Top Model Winner Whitney Thompson Joins NEDA’s Mission to Promote Positive Body Image and Awareness of Eating Disorders. National Eating Disorders Awareness Week is Feb. 21-27.

Whitney Thompson, winner of Cycle 10, America’s Next Top Model – and the show’s first “full-figured” victor – has become an official ambassador for the National Eating Disorders Association (NEDA), joining the battle against eating disorders and unrealistic “body-perfect” ideals.

Selected by MSNBC as one of 2008’s “12 Most Influential Women of the Year,” Thompson has graced the covers of numerous magazines including Seventeen and Plus. Now under contract with the prestigious Wilhelmina Model Management, she has been a spokesperson for Cover Girl Cosmetics, Fashion Bug Right Fit Jeans and Olitsky Smiles Cosmetic Dentistry, and has modeled for Forever 21, J.C. Penney, Saks Fifth Avenue and Woman Within, among others. She was also a spokesperson for Multiple Sclerosis in 2009 and is a motivational speaker for the promotion of positive body image.

Commented Thompson, “I am thrilled to be an ambassador for the National Eating Disorders Association. Since winning Top Model, I have heard from thousands of people all over the world who are dealing with eating disorders. I want to support those people affected and their families and I want to help people identify and resist the social stereotypes and images that lead to unhealthy behavioral patterns.”

Commented Lynn Grefe, CEO of NEDA. “We welcome the enthusiasm and energy of Whitney to our cause and the ability of her celebrity to bring a spotlight to a very serious and deadly subject. It is a particular concern within the modeling and fashion industries and the support of Whitney and our other ambassadors are key to changing the way people think about body image.”

Thompson joins other NEDA Ambassadors Emme, supermodel, TV personality, author and women’s advocate; fashion designer Bradley Bayou; celebrity jewelry designer Elizabeth Showers; actress Karla Mosley (Guiding Light); former professional tennis player Zina Garrison; motivational speaker and author Jenni Schaefer; author, documentarian and social theorist Jean Kilbourne, Ed. D.; “actionist,” author and advice columnist Jessica Weiner; personal life coach Kristen Moeller; and Matan Uziel, senior executive of Israeli modeling agency Verbmodels and founder of Warmhome Media Group, an international advertising network.

The announcement comes just prior to observance of the 23rd annual National Eating Disorders Awareness Week, Feb. 21-27, and Thompson is supporting the outreach with motivational speaking engagements on college campuses across the country. Additionally, Thompson recently launched Supermodel (www.shopsupermodel.com), a line of scented, soy-based massage oil candles and jewelry, and has committed $1 from each sale as a donation to NEDA.

Themed It’s Time to Talk About it! this year, NEDAwareness Week is the non-profit group’s largest public outreach campaign, held each year to raise consciousness across the country about the potentially life-threatening seriousness of eating disorders and the societal pressures, attitudes and behaviors which contribute to them. Also to spread a message of hope: Help is available, recovery is possible and those affected are not alone in their struggle!

Jenni Schaefer's Goodbye Ed, Hello Me presentation

The Renfrew Center
is pleased to sponsor
Jenni Schaefer's Goodbye Ed, Hello Me presentation 
at Bryn Mawr College during
National Eating Disorders Awareness Week!


Click on the photo for more details!



Wednesday, January 20, 2010

For Bulimics and Anorexics, A Doctor Who Thinks Outside the Box by Mary Sornberger

Sornberger:  I’d like to reintroduce Dr. Robert McLean a graduate of Howard University’s College of Medicine with an undergraduate degree majoring in Physics form Dartmouth College. He has been practicing complimentary and alternative medicine for the past twenty years and has formed The Preventive Medical Center in Newport News, Virginia.


Sornberger: Dr. McLean continues to answer the question: What supplements would you prescribe to the anorexic or bulimic that has been prescribed Prozac or other antidepressants?

Dr. McLean: A very recent review in The Journal of the American Medical Association (1/6/10 issue of JAMA) of an analysis of the efficacy of antidepressant medication (including the SSRI class) suggests that while these medications have significant benefit in severe depression, there is little if any benefit, compared to placebo, in mild to moderate depression. Serotonin, however, is one of several neurotransmitters that regulate our mood, behavior, and mental function.

A better approach to increasing serotonin (and other neurotransmitters) rather than interfering with its reuptake is, I think, to supply the body with the right precursor molecules to produce more of what is needed.

In the case of the neurotransmitters there are amino acids as well as other nutrients which are needed to produce the end products. Unfortunately, in anorexia and bulimia, we are cutting off the production by reducing the supply of nutrients.

Sornberger: What other supplements would you suggest for the treatment of anorexia or bulimia?

Dr. McLean: In addition to amino acids, there are B vitamins, minerals such as magnesium, zinc, and chromium, and essential fatty acids that play critical roles in glucose and carbohydrate metabolism.

Sornberger: How would you approach treating bulimia and anorexia?

Dr. McLean: My approach would be to do an analysis of nutritional deficiencies, in particular an analysis and correction of amino acid deficiencies and imbalances. There are many supplements which enhance brain, mood, and neurologic function.

In addition, toxins and food sensitivities and intolerances can have profound influences on our health and mental state.

Hormonal imbalances can also be involved.


While there is no doubt, psychological issues may need to be addressed; however, we need to do everything possible to produce good physical health.

Sornberger: Are you aware of research into the benefits of supplements as compared to drugs?

Dr. McLean: Most research in this country has been done to show the safety and efficacy of pharmaceutical medications, which are then marketed for great profit. Supplements, however, are increasingly finding their way into mainstream use as more studies have substantiated their benefit.

Fiber, probiotics, omega 3 fatty acids, and most recently vitamin D are a few examples of substances and supplements that have been embraced by mainstream medicine.

Sornberger: Would you like to add anything more about preventative medicine and the American health care system?

Dr. McLean: The American health care system is considered by many to deliver the best quality of care in the world, yet our outcomes in terms of chronic diseases and life expectancy are far from the best. In terms of cost, it is unsustainable.

We are currently in the process of reforming our health care system. Unless we can reform our personal attitudes toward health, however, and shift the paradigm from simply treating disease after it develops, our efforts will not be successful.

If individuals take more responsibility for health promotion and disease prevention, and government supports this effort instead of promoting more pharmaceutical dependence, our outcomes in terms of health and the cost of health care delivery will improve.

Sornberger:  Thank you Dr. McLean for sharing your knowledge on the difficult topic of how to best treat eating disorders.

Monday, January 4, 2010

Home for the Holidays: A FREE Workshop for Those in Recovery

Happy New Year!


Home for the Holidays:  Shine Your Light

Tuesday, January 5, 2010

A FREE Workshop for Those Recovering from an Eating Disorder

Topics include:
Eating Challenges During the Holidays
How to Alleviate Holiday Stress and Pressure
Taking Responsibility for Your Own Health and Recovery
Survival Strategies to Stay Focused on Your Recovery
Creating and Sustaining Relationships at Home, Work, & School


Workshop at Non-Residential Sites (except Florida - see information for the Florida workshop below*)
Tuesday, January 5, 2010
6:00pm-8:00pm

Workshop Locations Include:
Radnor, PA • New York • New Jersey • Connecticut • North Carolina • Tennessee • Texas • Maryland

Click here to register for the Workshop at the Non-Residential Sites (except Florida).


Workshop at Florida Site*
Tuesday, January 5, 2010
7:00pm-9:00pm

Click here to register for the Workshop at the Florida site.



For more information, please call Jenna Hoskinson at 1-877-367-3383, ext. 3246 or jhoskinson@renfrewcenter.com

Wednesday, December 30, 2009

FREE Registration: NEDAwareness Week 2010 - February 21-27

NEDAwareness Week 2010: February 21-27

Theme: It's Time to Talk About It
Everyone can do...just one thing!



New: FREE Registration, free Educator Packet, Volunteer Speaker List, Activity-of-the-Day Schedule, and Collage Contest! Click here to purchase your kits and materials now.

View the electronic Educator Packet Table of Contents

View the Collage Contest Guidelines. The winning submission will be featured in the NORMAL In Schools Gala Fundraiser! Submission deadline is January 15, 2010.


Click here to view the list of NEDAwareness Week Partner Organizations (in formation). For information on becoming a Partner Organization, email sroman@myneda.org.


NEDAwareness Week reaches millions with messages of hope and recovery

The mission of NEDAwareness Week
Our aim of NEDAwareness Week is to ultimately prevent eating disorders and body image issues while reducing the stigma surrounding eating disorders and improving access to treatment. Eating disorders are serious, life-threatening illnesses — not choices — and it’s important to recognize the pressures, attitudes and behaviors that shape the disorder.

What is NEDAwareness Week?
NEDAwareness Week is a collective effort of primarily volunteers, eating disorder professionals, health care providers, educators, social workers, and individuals committed to raising awareness of the dangers surrounding eating disorders and the need for early intervention and treatment.

How NEDAwareness Week Works
This year, NEDA is calling for everyone to do just one thing to help raise awareness and provide accurate information about eating disorders. NEDAwareness Week participants can choose from a huge range of ways to contribute: Distribute info pamphlets and put up posters, write one letter for Media Watchdogs, register as a Volunteer Speaker or host a Volunteer Speaker, coordinate a NEDA Walk, or arrange interactive and educational activities such as panel discussions, fashion shows, body fairs, movie screenings, art exhibits and more. As an official NEDAwareness Week participant you can be involved in any way that works with your schedule, resources, community, and interests. These events and activities attract public media attention - on local, national and international levels.

NEDAwareness Week Registration and Kits

FAQ for potential NEDAwareness Week participants

Find events & Volunteer Speakers in your area

We NEDAwareness!: Activity-of-the-Day Schedule


Thanks to our 2010 NEDAwareness Week Partners, more people are participating in NEDAwarness Week than ever before!


Our Partners are promoting NEDAwareness Week and encouraging their constituents to commit to doing just one thing! Partner Organizations are offering discounted merchandise, hosting webinars and group art projects, organizing fun events and more!


Platinum Sustaining Sponsors
Rader Programs
Remuda Ranch Programs

Gold Sustaining Sponsors
Rogers Memorial Hospital

Silver Sustaining Sponsors
CRC Health
Park Nicollet Melrose Institute

Steel Sustaining Sponsor
McCallum Place

Copper NEDAwareness Week Sponsors
Center for Eating Disorders at Sheppard Pratt
Laureate Eating Disorders Program

Bronze Sustaining Sponsors
Cambridge Eating Disorder Center
Columbus Park Collaborative
Oliver-Pyatt Centers
Pine Grove Women's Center
The Renfrew Center

Tuesday, December 29, 2009

My Favorite ED Recovery Related Blogs

Since the year is coming to a close, I thought I'd provide you all with links to my top 5 favorite ED Recovery blogs.

Are you "Eating With Your Anorexic?"
The blog by Laura Collins.  Laura is the author of Eating with your Anorexic, moderator of the Around the Dinner Table forum, and founder of FEAST.

Blogxygen
Written by the lovey Brie!  Brie, I love reading your blog and wish you and your family the best as you work on your recovery *hugs*

Eating Disorder Hope
This blog is has the absolute best contests each month!  I was the lucky winner of Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by Jenni Schaefer this year.  They also provided me with some great stuff for my school packets.

Eating Disorders Coalition News and Information
The absolute best blog for following ED related legislation in Washington, D.C.  I have lobbied with the EDC for three of the past four years, and can't wait to make my fourth lobby day this year!

Feed Me!
This is the blog by Harriet Brown, a very sweet lady.  She is the author of Feed Me!: Writers Dish About Food, Eating, Weight, and Body Image, one of the books I hope to profile here next year. 




Welcoming 2010

Hi everyone!

I just wanted to wish you all a happy and healthy New Year.  Recovery is possible to achieve and maintain.  I'm looking forward to expanding the blog in 2010 to include book reviews and hopefully some updates live from some recovery events!

Love, Kelly

Thursday, November 19, 2009

Eating Disorders Information Packet

I've been sending out a few school and sorority information packets each month.  If you would like a packet, I will send you one FREE OF CHARGE!  Just comment with your e-mail address, and I will be in touch.

Included in the packet are:
- ED related newletter or magazine (subject to availability)
- Introductory letter and contact card
- Can you eat too healthy?
- Harriet Brown's I-Love-My-Body Pledge
- Spanish language info sheet
- How to help your overweight child
- The truth about laxative abuse
- Exercise Prescription and eating disorders
- At Risk:  All cultural and ethnic groups
- Confront:  The plan for confronting someone you feel has an eating disorder
- Boys and eating disorders
- Book list
- Do's and don't's of helping someone recover from Binge Eating Disorder
- ANAD BMI testing in schools position statement
- FEAST press release
- Healthcare myths
- FEAST pamphlet
- Eating disorders ignored
- ANAD facts
- Physical consequences of eating disorders
- Symptoms lists and charts
- School program information
- ANAD pamphet

Home for the Holidays: A FREE Webinar and Workshop for Those Recovering from an ED

Home for the Holidays:  Shine Your Light
A FREE Webinar and Workshop for Those Recovering from an Eating Disorder from the Renfrew Center


Topics include:
- Eating Challenges During the Holidays
- How to Alleviate Holiday Stress and Pressure
- Taking Responsibility for Your Own Health and Recovery
- Survival Strategies to Stay Focused on Your Recovery
- Creating and Sustaining Relationships at Home, Work, & School

Tuesday, December 15, 2009
12:00pm-1:00pm EST OR 8:00pm-9:00pm EST

Facilitated by Jennifer Nardozzi, PsyD and a Renfrew Alumna

Click here to register for the 12:00pm EST webinar.

Click here to register for the 8:00pm EST webinar.


Workshop at Non-Residential Sites
Tuesday, January 5, 2010
6:00pm-8:00pm

Workshop Locations Include:
Radnor, PA • New York • New Jersey • Connecticut • North Carolina • Tennessee • Texas • Maryland

Click here to register for the Workshop at the Non-Residential Sites (except Florida).


Workshop at Florida Site
Tuesday, January 5, 2010
7:00pm-9:00pm

Click here to register for the Workshop at the Florida site.


For more information, please call Jenna Hoskinson at 1-877-367-3383, ext. 3246 or jhoskinson@renfrewcenter.com

Tuesday, October 20, 2009

Friends Don't Let Friends 'Fat Talk': Tri Delta Launches 2nd Annual 'Fat Talk Free(R) Week' to Combat Negative Body Image Among Women

ARLINGTON, Texas, Oct. 19, 2009 (GLOBE NEWSWIRE) -- Tri Delta, a leader among social Greek organizations, announced the return of 'Fat Talk Free Week' (Oct. 19-23), an international 5-day body activism campaign to draw attention to body image issues and the damaging impact of the 'thin ideal' on women in society. This 2nd annual public awareness effort was borne from Tri Delta's award-winning peer-led body image education and eating disorders prevention program, Reflections.


"Fat Talk" is classified as statements that explicitly or implicitly reinforce the unattainable thin-ideal standard of female beauty promoted by our culture. Next week, women are encouraged to avoid using phrases like: "I feel fat today;" "I can't eat that, it will make me fat;" "she shouldn't wear that it because it makes her look fat;" or even "Wow, you look great - have you lost weight?" While it may seem harmless, research indicates that a mere 3-5 minutes of engaging in this type of talk substantially increases body dissatisfaction (Stice, 2003).

"We developed Fat Talk Free Week and Reflections as the catalyst to ignite a revolution of body activism among women everywhere," said Jackye Clark, president of Tri Delta. "As an organization with thousands of women joining each year, we are in a very unique position to actively work toward eliminating the devastating pattern of fat talk and chasing the thin ideal."

Today in the U.S., more than 10 million women are battling an eating disorder, which is more than four times the number of women suffering from breast cancer. Further, recent studies have shown that more than two thirds of women ages 18-25 would rather be mean or stupid than be fat and over 50 percent would rather be hit by a truck (Martin, 2007).

Tri Delta co-developed Reflections with Carolyn Becker, Ph.D, FAED, of Trinity University, and the local sororities on that campus. Reflections not only reduces eating disorder risk factors and improves body image perceptions among participants, it also enables facilitators to gain valuable academic and leadership experience and promotes a more cohesive community of women on campus.

Since introducing Fat Talk Free Week and the official launch of Reflections in 2008, Tri Delta has reached millions of women internationally through a variety of outlets including a viral video campaign distributed via email and You Tube, campus activism events and community outreach, media exposure and more.

Major partnerships include the Academy of Eating Disorders (AED), National Organization for Women Foundation (NOW), National Eating Disorders Association (NEDA) and the Alliance for Eating Disorders Awareness, among many other non-profit organizations and for-profit corporations.

Fat Talk Free Week 2009 kicks off with a humbling message about the serious downside of pursuing the thin ideal and the damaging nature of everyday 'fat talk', as told through a powerful viral video campaign. Additional highlights throughout the week will include:

* Daily E-mail Challenges with thought-provoking statistics and simple, immediate body activism exercises

* Sign the Fat Talk Free Week Promise online, donate your Facebook profile to the cause, and promote the issue virally through social media

* Body Image Activism Events on college campuses around the country

* Community Special Events, including the Re(Define) (Real)ity(TM) Fashion Show, sponsored by the Alliance for Eating Disorders Awareness and Little in the Middle

For more information about sponsors, events happening throughout the week and a direct link to the video, visit: www.endfattalk.org

To date, Tri Delta has already rolled the program out to 22 Tri Delta chapters across the nation and over 34 campuses, impacting more than 6,600 women, with another 30 campuses scheduled by spring of 2010. Tri Delta is committed to educating at least 20,000 college women in coming years.


About Tri Delta
Having initiated over 200,000 women since its founding in 1888, Tri Delta is a leader among social Greek organizations through its passion for progress and visionary thinking. Through partnerships with nationally recognized organizations like St. Jude Children's Research Hospital, award-winning publications like The Trident, and innovative collegiate and alumnae initiatives, Tri Delta is committed to leveraging our timeless values to revitalize the sorority experience. For more information, please visit www.tridelta.org or call 817-633-8001.

For more information about Reflections - visit www.bodyimageprogram.org

Thursday, October 8, 2009

Confidentiality in Adolescent Psychotherapy by Dr. Sarah Ravin

Thank you to Laura Collins for the link.

Confidentiality is a cornerstone of the therapeutic relationship. The ethics of my profession require that all communication between my patients and me remains confidential. In other words, I cannot disclose the information a patient reveals in session, or my own impressions about a patient, to anyone without the patient’s explicit written consent. Of course, there are exceptions to the rule. I am a mandated reporter of child abuse, and if a patient is imminently suicidal or homicidal, I have a duty to notify the appropriate parties in order to save the patient’s life and protect the public. But these scenarios are relatively uncommon.


Undoubtedly, confidentiality is an important, if not essential, therapeutic tool. Patients are far more likely to enter therapy, and to be completely honest and forthcoming in therapy, when they know that “what happens in therapy stays in therapy.” I am honored and humbled, though not necessarily surprised, when a patient tells me that I am the first person she has ever told about a particular trauma, event, thought, or feeling. A therapist’s office is a safe place in which a patient can express anything and everything without fear of judgment, alienation, or other negative repercussions. Through this vulnerability and brutal honesty comes an opportunity for growth and meaningful change.

However, confidentiality is not without its problems. For example, psychologists often struggle with decisions as to whether to disclose information about adolescent patients to their parents. On the one hand, parents have a legal right to obtain health care information regarding their child, and they are technically the “holders” of any privileged communication between their child and her therapist. On the other hand, adolescents can undoubtedly benefit from discussing certain personal issues with a nonjudgmental third party outside their family, and they are less likely to raise such issues with their therapist if they know that the information will get back to mom and dad.

I know of some psychologists who share very little with the parents of their adolescent patients. After all, they argue, the primary developmental tasks of adolescence include separation from family and establishment of an independent identity. These psychologists believe that they are respecting the adolescent’s burgeoning sense of identity by excluding parents from treatment. They also believe that they are nurturing the therapeutic relationship by refusing to disclose all but the most essential information to an adolescent’s parents. Many of these therapists believe that the parents are guilty of causing or contributing to their child’s problems, and thus are best kept out of the treatment picture. As a result, many parents of adolescent patients are relegated to the role of chauffeur. They drive their child to her appointments and pay for her treatment without ever knowing what is going on in those sessions. Imagine how disempowering it must feel for a parent to be relegated to such a role.

To be sure, psychologists who practice this way make many valid points. However, I have a different perspective on my role as a therapist and on the role confidentiality plays in my work with adolescent patients. Consequently, I approach the issue of confidentiality with adolescent patients differently. Empirical research has demonstrated, and my own clinical experience has confirmed, that adolescent treatment generally works best when parents are fully informed and actively involved, and I communicate this point to my adolescent patients and their parents at the start of our work together. I am relatively unconcerned when I meet an adolescent patient who lacks insight or motivation or who resists treatment. I am very concerned when the parents of an adolescent patient are unwilling, unmotivated, or unable to play an active role in their child’s treatment.

When I work with adolescents with relatively normal social or developmental concerns (e.g., grief, problems with friends, sexuality, stress management, body dissatisfaction), parents play an important, though relatively minor, role in treatment. In these cases, the work is primarily between the adolescent and me. Even so, I involve parents in the initial evaluation, treatment planning, and discharge planning; I provide them with empirical literature on their child’s problem and the treatment approach I am using; I provide them with guidance as to how they can support their child at home; and I invite them to call me or schedule an appointment with me at any time if they have questions or concerns about their child.

In my work with adolescents with mental illnesses, parents play a central role as indispensable members of the treatment team. I take an authoritative stance regarding my knowledge of, say, major depression or anorexia nervosa, while also maintaining humility by respecting parents’ judgment and intuition regarding their child. I may be the expert on mental health, but they are the experts on their child.

Adolescents who are struggling with serious mental illnesses, such as bipolar disorder, major depression, anorexia nervosa, and bulimia nervosa, require treatment which is more intensive and more comprehensive. These patients need their parents to play an active role in managing their symptoms and creating an environment which is conducive to recovery. In order for parents to do this, they need to be informed about their child’s symptoms and progress. While I certainly do not share everything a teenage patient says in therapy with her parents, I do provide her parents with the information they need in order to help her get better.

The parents of adolescents with mental illnesses are often overly stressed, worried, isolated, and confused. These parents need considerable support, encouragement, and guidance as they learn to cope with their child’s illness and support her through her recovery. This one of the reasons why I am so fond of family-based treatment: I get to empower the family to support the patient, drawing upon the parents’ intimate knowledge of and investment in their child. Instead of pulling the patient away from her family, I strengthen her natural support system, which makes intuitive sense to me. After all, therapy is time-limited. Family is forever.

Family members are also vital in preventing relapse, as they are generally the first people to notice a change in their child’s mood or behavior. Equipped with the right knowledge and skills, parents can intervene immediately and help to pull their child back from the brink of relapse, often preventing the need for future treatment.

Does involving family members in treatment damage my relationship with my adolescent patients? In the short term, it often does. Keep in mind, though, that some families bring their adolescents to me after an unsuccessful course of traditional individual therapy in which the patient had a very special, exclusive relationship with her therapist (who may have implicated her parents in the etiology of her problems) but made no meaningful progress whatsoever. My therapeutic relationship with adolescent patients is certainly important, but it is far less important than strengthening her relationship with her family and taking the necessary steps to help her recover. As adolescent patients progress through recovery and gain more insight, they gain trust in me and in their parents. They gain faith in the recovery process, and most of them are grateful for the fact that their parents and I worked collaboratively to help them. As much as they may resist it, adolescents need boundaries and limits, and they need adults to work together on their behalf.

By involving parents so heavily in an adolescent’s treatment, am I disrupting the processes of separation and individuation? In the short term, yes. I would argue, however, that cutting, starving oneself, engaging in unprotected sex, and throwing up after meals are not acceptable ways of exerting control or establishing identity. The supposition that a certain unhealthy behavior serves a valuable emotional or developmental purpose does not justify allowing that behavior to go unchecked. It is the mental illness which hinders adolescent development, not the treatment. Adolescents struggling with crippling depression or anxiety, erratic mood swings, self-injury, or life-threatening eating disorders are unlikely to blossom into well-adjusted, independent young adults without significant support. Empowering an adolescent’s parents to help her overcome a mental illness is ultimately very respectful of adolescent development – it allows the patient to recover within the safety and security of her natural environment so that she may one day live independently, unencumbered by mental illness.

For these reasons, my relationship with the parents is just as important as my relationship with the adolescent patient. Parents need to trust my judgment and treatment methods. They are, after all, entrusting me with their child’s health and bright future. I believe that I earn parents’ trust by maintaining open lines of communication between us, by providing them with empirically-sound literature on their child’s condition and the treatment approach we are taking, by respecting their parental instincts and taking seriously their experiences with their child, by supporting them emotionally, by absolving them of guilt and self-blame for their child’s disorder, and by empowering them to take constructive action.
About the Author: In her own words
I am a trained scientist-practitioner, and in 2008 I received my Ph.D. in clinical psychology. A major component of my professional identity is staying informed about recent developments in the field so that I may provide my clients with scientifically sound information and evidence-based treatment.